Pages

Saturday, March 22, 2014

Garlic, Spinach and Chickpea Soup



Another healthy soup recipe is here for you. Combination of garlic, spinach, and chickpea makes it so delicious.

Ingredients:


1.       Garlic – 2 pieces

2.       Chopped Spinach – 2 bunch

3.       Boiled Chickpea – 2 cup

4.       Oil – 1 tbsp.

5.       Chopped onion – 1 onion

6.       Salt to taste

7.       Cumin seeds powder – ½ tbsp.

8.       Vegetable stalk – 2 cup

Method to make this tasty soup:

1.       Heat pan with oil and add garlic cloves & chopped onion. Cook for some time.
2.       Add chopped spinach, cumin seeds powder, chickpea, and salt. Cook for 2 minutes.
3.       Now add 1 cup vegetable stalk in it and mix well. Cook for 2 minutes.
4.       When vegetable stalk is cold add remaining 1 cup vegetable stalk in grinder and blend it.
5.       Then heat pan and put the soup in it.
6.       When soup is hot it is ready to serve!

Enjoy eating healthy Garlic, Spinach, and Chickpea Soup with your family!

No comments:

Post a Comment