Pumpkin Soup

You may have tasted many soups but have you ever tasted or heard about pumpkin soup? No? Here is the recipe of Pumpkin soup.

Ingredients:

1.       Pumpkin – 3 cup

2.       Butter – 1 tsp.

3.       Chopped onion – 2 tbsp.

4.       Corn flour – ½ tsp.

5.       Milk – 1 cup

6.       Grated carrot – ¼ cup

7.       Spring onion – 2 tbsp.

8.       Salt to taste

Method:

1.       Heat nonstick pan with little oil and add chopped onion in it. Cook for a while.

2.       Now add chopped pumpkin in it and cook for 3 to 4 minutes.

3.       Add 4 cup water, black pepper powder, and salt in it. Cook for 10 to 12 minutes.

4.       When pumpkin is boiled properly, crush it in mixture. After that add it in a bowl. Then add corn flour and milk in it. Mix well.

5.       Garnish soup with carrot and spring onion when it becomes thick.

Your delicious pumpkin soup is ready to serve!

Pear and Almond Salad

Love trying different salad recipes. Today I have made this healthy salad recipe and thought you would also like to make it at your own. It’s very easy salad recipe to make at home.

Ingredients:

1.       Chopped pear – 2

2.       Almonds – 5 to 6

3.       Finely chopped onion – 2

4.       Oil – 1 tbsp.

5.       Salt to taste

6.       Sugar – 4 tsp.

7.       Chopped red capsicum – 1

8.       Chopped green capsicum – 1

9.       Garlic cloves – 1

10.   Olive oil – 1 tbsp.

11.   Broccoli – 1

12.   Crushed red chilli – ¼ tsp.

13.   Oregano to taste

14.   Cabbage leaves – 5 to 6

15.   Green olive – 7 to 8

16.   Black olive – 7 to 8

Method:

1.       Heat pan with oil and add chopped onion, salt, sugar, and pear. Mix well and cook for a while.

2.       Add some water in pear and cook.

3.       Add almonds, garlic, olive oil, and salt in pear and grind it.

4.       Take another pan and add some water in it. After 2 or 3 minutes add salt, and broccoli in it. Boil it and wash with cold water.

5.       Add the pear mixture in a bowl and mix it with crushed red chilli and oregano. Mix well.

6.       Now spread cabbage leaves in another bowl and add red capsicum, green capsicum, green olives, black olives, and broccoli & pear dressing in it.

Your pear and almond salad is ready to serve! How simple it is! Healthy Food and Healthy Salad recipes!

NOTE: You can add extra ingredients if you like to :)

Soya Coconut Curry

Make this delicious soya coconut curry today and have some change in your taste. Here is the recipe.

Ingredients:

1. Soya Granuels (Soaked in water) - 2 cup
2. Grated coconut - 1/2 cup
3. Chopped onion - 2 cup
4. Chopped tomatoes - 2 cup
5. Mustard seeds - 1 tsp.
6. Fennel seeds - 1 tsp.
7. Turmeric powder - 1/2 tsp.
8. Salt to taste
9. Oil - 2 tbsp.
10. Fresh sprigs of coriander - 2 tbsp.
11. Water as per requirement

Method:

1. Drain water from soya granuels and keep it aside for sometime.
2. Heat pan with oil and add mustard seeds and fennel seeds in it. Cook for a while.
3. Add onion and cook till it becomes slight pink.
4. Now add tomatoes and cook for a while. Then add turmeric powder and salt. Mix well.
5. Add soya granuels in it and mix well. Cook for 5 minutes and then add grated coconut. Mix well and cook for a while.
6. Garnish it with coriander leaves and serve hot.

Make this healthy food at home and enjoy eating it woth your family.