Saturday, March 29, 2014

Avocado French Fries



Try out the avocado French fries today and feel the change! Here is the recipe.

Ingredients:

1.       Chopped Avocado – 2

2.       Black pepper powder – 1 tsp.

3.       Refined flour – ¼ cup

4.       Bread crumbs – 1 and half cup

5.       Salt to taste

6.       Tomato ketchup – 2 tbsp.

7.       Mustard sauce – 1 tbsp.

8.       Oil as per requirement

9.       Red chilli – 1

10.   Mayonnaise – 2 tbsp.

Method:

1.       Gather avocado and salt in one bowl.
2.       Add salt in refined flour and prepare thick mixture of it. Mix avocado in it.
3.       Cover avocado with bread crumbs.
4.       Heat pan with oil and fry avocado till it becomes golden brown.
5.       Mix tomato ketchup, mustard sauce, and mayonnaise in one bowl and make sauce of it.
6.       Serve avocado when it is golden brown!

Note: Eating avocado maintains your heart problems, lowers cholesterol levels, control blood pressure, promote eye health, regulates the blood sugar levels, prevents birth defects, reduces strokes risk, protects against cancer, cures bad breath, increases nutrient absorption, and helps to weight gain. There are several health benefits of eating avocado.

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