Soybean cutlet

Soybean is the combination of protein and calcium. It is good for health and when mixed with vegetables it makes food more delicious. Soybean is one of the few plants that offer a complete protein as it has 8 amino acids vital for human health.  Here we will learn to make soybean cutlet in few easy steps.

Ingredients:

1.       Boiled potato – 2

2.       Green chili – 2

3.       Ginger (adrak)– 1

4.       Soybean – 2 cup

5.       Red chili – ¼ tbsp

6.       Garam masala – ¼ tbsp

7.       Coriander (kothmir) – 1 tbsp

8.       Mint (fudino) – 1 tbsp

9.       Salt – as per requirement

10.   Bread crumbs – 1 cup

11.   Oil – 2 tbsp

How to make soybean cutlet?

-          Take a bowl and soak soybeans for half hour in hot water.

-          Gather all the ingredients in one bowl except bread crumbs and oil.

-          Mix the soybeans and bread crumbs and mix it well. Divide the mixture and give shape of cutlet.

-          Now, take a nonstick pan and put little oil on it. Then cook each cutlet till they turn brown and crisp form all the sides of it.

-          Your delicious soybean cutlet is ready to serve! You can eat it with tomato sauce or green chatni.

Note: this recipe serves 5 to 6 cutlets. Time duration to prepare soybean cutlet ingredients is 15 minutes and 20 minutes for cooking.