Do you know health benefits of eating beetroot? It lowers
your blood pressure, boost your stamina, fights with inflammation, it has
anti-cancer properties, rich in fiber and valuable nutrients, and
detoxification process support.
Now you know health benefits of beetroot. I am sure you
do agree with me that eating beetroot in your diet will help you to get great welfare.
Yes? Then here is the recipe to make beetroot salad. Beetroot salad recipe is
very easy to make at home. Just follow the instructions.
Ingredients:
1. Boiled
beet – 2
2. Finely
chopped Green onion – 1
3. Chopped
onion – 3 tbsp.
4. Green
chilli – 1 tsp.
5. Chopped
tomatoes – 2
6. Chopped
mint leaves – 1 tbsp.
7. Juice
of lemon – 1 tbsp.
8. Salt
to taste
9. Black
pepper powder to taste
10. Olive
oil – 1 tsp.
11. Fresh
sprigs of coriander to garnish
Method:
1. Take
bowl and add green onion, onion, green chili, tomatoes, mint leaves, and juice
of lemon. Mix all ingredients well.
2. Now
add salt, black pepper powder, olive oil, and beetroot in it. Mix well.
3. Garnish
beetroot salad with fresh coriander leaves.
Delicious and healthy :)
ReplyDelete@ritu ahuja : Thanks ritu...:)
ReplyDelete